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Online therapy · from €50

Online listening and support therapy

A space for listening, support and reflection with therapist Cleide Ribeiro, in individual 60-minute online sessions, for anyone feeling emotional blocks who wants to live with more lightness and clarity.

One-to-one sessions Online sessions from €50
Cleide Ribeiro seated, listening attentively in a therapy session New

Listen, support and reframe.

A space for listening, support and reflection, for those who feel stuck in thoughts, emotions, patterns or situations that make it hard to live with more lightness and clarity.

As a therapist, I accompany each person individually and online, with attentive listening, dialogue and understanding of what they are living through. I look at emotional issues with respect and without judgement, to help identify patterns, understand blocks and build new ways of dealing with each situation.

This support promotes improvements in personal life, professional life and sports training.

Often, the first step towards change is being able to speak, to be heard and to feel truly welcomed.

Who it's for

  • Emotional blocks
  • Repetitive thoughts and behaviour patterns
  • Insecurities and self-esteem difficulties
  • Difficulty setting boundaries
  • Personal and relationship conflicts
  • Times of change and transition
  • Difficulty making decisions
  • Emotional overload
  • Past situations that still influence the present

Your session

  • Start. Tell me what you bring, at your own pace and without judgement.
  • During. 60 minutes of one-to-one conversation online: attentive listening, questions and reflection to understand patterns and blocks.
  • Afterwards. You leave with more clarity about what you feel and with new perspectives to move forward.
60-minute online sessionfrom €50

From €50. The final price is given before we book, after a first, no-commitment conversation.

Need to talk right now?

At any time of day or night, if you need to talk or need support, I’m here. No judgement and no criticism: just support and help. Pay (MB WAY or bank transfer) and call me right afterwards.

I need to talk now

If you are in immediate danger, call 112 or SNS 24 (808 24 24 24, option 4), Portugal’s national health line, right away.

Cleide RibeiroTherapist, specialised in emotional blocks
Frequently asked questions

Frequently asked questions about online therapy

Sessions are one-to-one, 60 minutes, online: attentive listening, questions and reflection to understand patterns and blocks. Before we book, we have a first, no-commitment conversation.

For anyone feeling emotional blocks, repetitive thoughts, insecurities, difficulty setting boundaries or making decisions, relationship conflicts, times of change or emotional overload.

No. Massage therapy and listening therapy are complementary and do not replace medical care.

If you need to talk urgently, you can pay (MB WAY or bank transfer) and call me straight afterwards, at any hour. If you are in immediate danger, call 112 or SNS 24 (808 24 24 24, option 4).

Myofascial Release, Post-Surgical Lymphatic Drainage and Therapy start from €50. The final price depends on the areas to be treated, the type of surgery and the session time you need. I always tell you the price before we book, with no commitment.

Where and how

Online therapy from home; massages at your door

Therapy sessions are one-to-one and online, so you can take them from home. Massages and lymphatic drainage are home visits in Barreiro, Moita, Seixal, Setúbal, Lisbon and the surrounding areas.

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Booking in a few steps

Book your session

Choose the date and time right on the site; only times that are really free are shown. If you would rather talk first, message me on WhatsApp.

Book a session

Which treatment are you looking for?

Immediate support

I’m here for you

If you need to talk, to let off steam or to be supported right now, at any hour of the day or night: here there is listening, with no judgement and no criticism. Just support.

Immediate support session 1h · €50.00
  1. Leave your name and phone number.
  2. Pay by MB WAY or bank transfer.
  3. Call me and we’ll talk, with no rush.

If you are in immediate danger, call 112 or SNS 24 (808 24 24 24, option 4), Portugal’s national health line, right away.