Myofascial release at home in Barreiro and Lisbon

It is a manual technique that works on restrictions and tension in the fascia, the connective tissue that wraps the muscles, to relieve stiffness and restore mobility. It is my signature technique.

When a conventional massage relieves you for a few hours and the stiffness comes back, the problem is usually deeper. In myofascial release the work is slow and specific, aimed at points of deep tension that superficial relaxation does not reach.

Yes. The work is slow and sustained, with gradual pressure. Tell me if you want more or less intensity and I adjust throughout the session.

Myofascial Release, Post-Surgical Lymphatic Drainage and Therapy start from €50. The final price depends on the areas to be treated, the type of surgery and the session time you need. I always tell you the price before we book, with no commitment.

Yes. It combines well with Sports Massage and can include Cupping Therapy, depending on what you need.